Stress and Hormones When facing a stressful situation the last thing your body wants to do is procreate. Under stress Your body sends over 2 signals to STOP a possible pregnancy and hence disrupt your period. Symptoms of this signal being active present as PMS, no period or irregular period, infertility, [...]
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What Is Coronavirus? Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome (MERS-CoV) and Severe Acute Respiratory Syndrome (SARS-CoV). A novel coronavirus (nCoV) is a new strain that has not been previously identified in humans. Coronaviruses are zoonotic, [...]
Benign Paroxysmal Positional Vertigo (BPPV) Have You Ever Felt Dizzy? It’s normal to feel disoriented in space for a few seconds for example, after you get off a rollercoaster ride. However, if you feel frequent bouts of dizziness (whether it’s for seconds or days at a time), then [...]
Snow Shovelling - How to Prevent Injury After a snowfall, we can expect to keep digging for the next few months. But do you know how much of a workout snow shoveling entails? Research says that shoveling snow can require as much energy as running 15 km/hr! Snow shoveling is [...]